v0.5.0 Add startMonitoring/stopMonitoring as actions

What's Changed

• Add readme to npm by @robertherber in #59
• Enhance README.md with detailed explanations of Screen Time APIs, ins… by @Arlevoy in #58
• Fixing some of the markdown in the README so the code examples are more readable by @wbjacks in #62

New Contributors

• @Arlevoy made their first contribution in #58
• @wbjacks made their first contribution in #62

Full Changelog: v0.4.31...v0.5.0